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Posts Tagged ‘fat loss’

Anabolic Cooking Cookbook Review

An honest review, what’s good and what’s not so good, about Anabolic Cooking – The Cookbook by Dave Ruel.

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Interview with Brad Pilon, author of “Eat Stop Eat”

Jackie sits down for an informative chat with Brad Pilon, author of “Eat Stop Eat”, the controversial nutrition book about the science and art of Intermittent Fasting for Weight Loss and Weight Control.

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Calories In vs. Calories Out

When it comes to fat loss, it’s not about the time of the day that you eat, it’s about HOW MUCH. Eat at night if you want to, just make sure your late night snack doesn’t tip you over for your daily calorie allotment. It all boils down to “calories in vs. calories out”.

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Tom Venuto Wisdom

Hey you guys… I found a fantastic article written by Tom Venuto. Give it a read and you’ll see why I’m so hyped up on his fantastic book. He knows what he’s talking about and he speaks the truth!
The 2 Pounds Per Week Rule and How to Burn Fat Faster
By Tom Venuto
www.BurnTheFat.com
Why do [...]

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Hillsprints & Oatmeal

Great advice from Tom Venuto’s book “Burn the Fat, Feed the Muscle” re: interval training & working hard vs starving for fat loss.

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Managing My Nutrition

Well, here we go AGAIN! Sleep Deprivation but I’m going running! Plus I’m starting an experiment with how I manage my nutrition habits.

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