Girlwithnoname - Fitness at Home » fitness http://www.girlwithnoname.com I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Tue, 24 Jan 2012 13:00:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2007 gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) http://www.girlwithnoname.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Girlwithnoname - Fitness at Home http://www.girlwithnoname.com 144 144 I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Girlwithnoname - Fitness at Home Girlwithnoname - Fitness at Home gwnn@girlwithnoname.com no no Daylight Savings Time Means More Fun For Fitness! http://www.girlwithnoname.com/2011/03/daylight-savings-time-means-more-fun-for-fitness/ http://www.girlwithnoname.com/2011/03/daylight-savings-time-means-more-fun-for-fitness/#comments Mon, 14 Mar 2011 12:00:39 +0000 Girlwithnoname http://www.girlwithnoname.com/?p=12262


The clocks changed last weekend!!!!

Daylight Savings Time is upon us!

It’s SUMMER !!!

Okay, okay, not quite. I’m jumping the gun cuz I’m so excited.Daylight Savings Time

But it’s really on it’s way now!

You know what Summer means!!!

Longer days !

And you know what longer days mean!

Lighter evenings !

… and lighter evenings means we get to go PLAY OUTDOORS more!!

So many new possibilities to have fun and stay fit at the same time !



Are you on a mobile device? You probably can’t see the video, can you? If not, watch it on YouTube here:
Daylight Savings Time Means More Fun For Fitness!



The possibilities for fun things to do outdoors and in the evenings that can keep you fit are ENDLESS!!

Evening powerwalks, evening runs or interval training, playing frisbee after work, hiking, swimming in the ocean or lake, evening baseball, football or soccer matches.

Heck, you can even drag your equipment out to the backyard and do some weight training by sunset!

So, get out there! That’s what Daylight Savings Time and Summer are for!


Have a fit, fun and fantastic day.
Girlwithnoname


Get Gymboss


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]]> http://www.girlwithnoname.com/2011/03/daylight-savings-time-means-more-fun-for-fitness/feed/ 0 Girlwithnoname Fitness Interview with Kelly Olexa http://www.girlwithnoname.com/2010/07/girlwithnoname-fitness-interview-with-kelly-olexa/ http://www.girlwithnoname.com/2010/07/girlwithnoname-fitness-interview-with-kelly-olexa/#comments Thu, 15 Jul 2010 18:00:20 +0000 Girlwithnoname http://www.girlwithnoname.com/?p=8322


Hey gang, I thought I’d share a special interview I just did over on another blog.

Kelly Olexa is the girl who got me started video blogging all so many years ago. She was my inspiration then and is still today.Kelly Olexa

Thanks for having me on your blog Kelly!! You rock!

Here’s the interview if you’re interested in hearing what I had to say about how I feel about Health, Fitness, Working Out and Nutrition:

==> Girlwithnoname Fitness Interview with Kelly Olexa


Have a fit, fun and fantastic day!
Girlwithnoname




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