Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘focus’

Story Time! How To Do The Impossible…

Today I crack open a book and read you a story, just like teacher used to do in grade school. This one is an inspirational story about goals and how to best get to yours.

Leave a Comment

Focus, People … FOCUS!!!

Texting while working out. Seriously? What the heck happened to being focused during our workouts?

Leave a Comment