Introducing a new service I just added to the Online Coaching Service called Power Tools. And advance warning about an interview I’m doing with Zach Even-Esh in a couple of days.
Comments Off on Power Tools Fitness Coaching (and stuff)
Hamstrings are buggin’ me so I’m trying to baby them a little… a two hour powerwalk will handle that, eh? LOL
Just a quick chat about the tweet-up and my doms!!
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
