Posts Tagged ‘hamstrings’

Power Tools Fitness Coaching (and stuff)

Introducing a new service I just added to the Online Coaching Service called Power Tools. And advance warning about an interview I’m doing with Zach Even-Esh in a couple of days.

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Powerwalking and Hamstrings

Hamstrings are buggin’ me so I’m trying to baby them a little… a two hour powerwalk will handle that, eh? LOL

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Friday – Post TweetUp

Tweet Just a quick chat about the tweet-up and my doms!!

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