Hamstrings | Girlwithnoname

Posts Tagged ‘hamstrings’

Power Tools Fitness Coaching (and stuff)

Filed in Cardio, Other Stuff, Raves, Reviews & Recommendations, Strength on Dec.15, 2009

Introducing a new service I just added to the Online Coaching Service called Power Tools. And advance warning about an interview I’m doing with Zach Even-Esh in a couple of days.

Tags: fitness coaching, Fitness Coaching with Girlwithnoname, Girlwithnoname Fitness Coaching, hamstrings, online fitness, online fitness coaching, Power Tools Email Coaching, underground strength manual, Zach Even Esh

Powerwalking and Hamstrings

Filed in Cardio, Injuries & Prevention, Other Stuff, Rants on Sep.05, 2009

Hamstrings are buggin’ me so I’m trying to baby them a little… a two hour powerwalk will handle that, eh? LOL

Tags: hamstring injury, hamstrings, long slow boring cardio, powerwalking, slow cardio, the cult rain

Comments (4)

Friday – Post TweetUp

Filed in Other Stuff, Strength on Dec.13, 2008

Tweet Just a quick chat about the tweet-up and my doms!!

Tags: DOMS, hamstrings, home workout, snow, tweet-ups

Comments (7)

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