Girlwithnoname Fitness Interview with Kelly Olexa
Kelly Olexa is the girl that inspired me to become a video blogger. Here’s an interview I just did with her about how I feel about health, fitness, working out and nutrition.
Kelly Olexa is the girl that inspired me to become a video blogger. Here’s an interview I just did with her about how I feel about health, fitness, working out and nutrition.
If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.
An airplane ride, a trashy tv show and a comment about my running all got me thinking about something: Forward Head Syndrome & Rounded Shoulders (Kyphosis).
Hey Everyone!! Sorry haven’t posted for myself in a little while. My project has me running around a lot. I’ll be back soon, promise. In the meantime I’ve been honoured with a little cameo appearance in Volume 4 of Gruntman & Geek, a fabulous graphic novel all about my favourite subject: [...]
A frustrating day today… I feel like I’m fighting a losing battle at the moment…
Do you guys pattern your weight lifting routines to incorporate balance within your body? You should!
Hey gang! Well, I almost didn’t get my run in this morning, thanks to my snooze alarm. But then autopilot kicked in and well…