Forward Head and Rounded Shoulders
An airplane ride, a trashy tv show and a comment about my running all got me thinking about something: Forward Head Syndrome & Rounded Shoulders (Kyphosis).
An airplane ride, a trashy tv show and a comment about my running all got me thinking about something: Forward Head Syndrome & Rounded Shoulders (Kyphosis).
Hey Everyone!! Sorry haven’t posted for myself in a little while. My project has me running around a lot. I’ll be back soon, promise. In the meantime I’ve been honoured with a little cameo appearance in Volume 4 of Gruntman & Geek, a fabulous graphic novel all about my favourite subject: [...]
A frustrating day today… I feel like I’m fighting a losing battle at the moment…
Do you guys pattern your weight lifting routines to incorporate balance within your body? You should!
Hey gang! Well, I almost didn’t get my run in this morning, thanks to my snooze alarm. But then autopilot kicked in and well…
Well, it was supposed to be my day to run. Its hella-windy out there today and you guys know how I feel about running in the wind… but the snow was mostly cleared . Did I go? Find out here:
So, yep, the scratch got itched… now what am I going to do about my [...]