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	<title>Girlwithnoname - Fitness at Home &#187; hewlett packard</title>
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	<description>I work hard at health, fitness &#38; nutrition.  I work out primarily at home and share with you what I do, how I do it, what motivates me &#38; what inspires me.  I get into the nitty gritty of my trials &#38; tribulations, barriers &#38; obstacles.  And when I realize a success, hard-won or otherwise, you&#039;ll be the first to know about it!</description>
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		<title>Little Old Ladies Are Inspiring</title>
		<link>http://www.girlwithnoname.com/2009/09/little-old-ladies-are-inspiring/</link>
		<comments>http://www.girlwithnoname.com/2009/09/little-old-ladies-are-inspiring/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:01:43 +0000</pubDate>
		<dc:creator>Girlwithnoname</dc:creator>
				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Mindset & Motivation]]></category>
		<category><![CDATA[hewlett packard]]></category>
		<category><![CDATA[HP sucks]]></category>
		<category><![CDATA[jefferson airplane white rabbit]]></category>
		<category><![CDATA[little old ladies running]]></category>
		<category><![CDATA[little old ladies working out]]></category>
		<category><![CDATA[old age workouts]]></category>
		<category><![CDATA[Working out when you're older]]></category>

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		<description><![CDATA[There are a couple of little old ladies in my neighbourhood who inspire me.  Plus an update about my computer trauma. And a fantastic workout song of the day.]]></description>
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<p>Hi, I&#8217;m back (I promised I would be!).  Still buried under everything that&#8217;s going on with the new venture (I&#8217;m gonna blog it on the next post, I think we&#8217;re gonna be ready by then) but had to stop everything for a few minutes to share some cool stuff with you.  </p>
<p>There&#8217;s a couple of little old ladies that live in my neighbourhood.  I see them all the time.  They inspire me like no others can inspire me.  These are the ladies I want to be when I grow up&#8230; I mean, grow OLD.  You must hear about them.</p>
<p>Oh, and a quick update about what&#8217;s going on with my ever so painful to use HP laptop computer.  If you&#8217;ve been checking in here regularly you know the agony I&#8217;ve been going through with this thing&#8230; and it&#8217;s not quite over yet&#8230; but it might be coming to a conclusion soon.  </p>
<p>Check it all out here:<br />
<br /></br>
<p>
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<br /></br>
<p>So, don&#8217;t forget!! Twitter ROCKS!!  How to get your way in 10 easy tweets!!  LOL.  Follow me if you aren&#8217;t already ok?</p>
<p><center>  <a href="http://www.twitter.com/girlwithnoname"><strong>@girlwithnoname</strong></a></center><br />
<br /></br>
<p>And here&#8217;s today&#8217;s <strong>Workout Song of the Day</strong>.  This one has a story behind it.  While it&#8217;s not necessarily a song I&#8217;d post here and recommend to YOU for the purposes of working out, it IS a song I have on my special mp3 player I use JUST for running (long story why I have a special mp3 player just for running, don&#8217;t ask).  This song, while slow in tempo really does things to my head.  It&#8217;s so ethereal it just takes me away.  </p>
<p>So, today while I was running, I was passing through a lovely tree-covered area of the path, one side of me trees, one side of me ocean, in a beautiful shady area all alone on that section of path and this song came on, and I thought to myself &#8220;there it is, that feeling of &#8216;going for a ride on my legs&#8217; &#8230; how can ANYONE not enjoy this?  I feel sorry for those that never get to feel it because they never try&#8230;&#8221; and in that moment, I felt like I really had to share that with you and share the song with you.  So here it is.  It&#8217;s a surprise I know!  But it&#8217;s just so fantastic to run to.  You might have to trust me on that one!</p>
<p><em><font size="3">It&#8217;s all about inspiration today, gang!   </em></font></p>
<p>Enjoy!</p>
<p><strong>Jefferson Airplane &#8211; White Rabbit</strong><br />
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<p>Don&#8217;t forget, if ya love it too, it&#8217;s easy to get for yourself by clicking on the Buy button on the sample player.<br />
<br /></br>
<p>That&#8217;s it for today gang. Have a fabulous, fit, fantastic weekend!<br />
<strong><em>Girlwithnoname</em></strong><br />
<br /></br><br />
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