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Posts Tagged ‘HIIT’

Is Your Cardio Really THAT Boring?

The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?

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Running Frustrations

A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…

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No Excuses – Adjustments Shall Be Made!

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

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