Running Frustrations
A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…
A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…
The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.
If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.
The Car, The Computer, The Workouts, The Weather … The Works !!!
Yep. My finger is broken after all. Plus Plastic Sports Water Bottles, what do I think? Workout Song of the Day: Love and Rockets
A TOUR!!! This is where I do my cardio – the Stanley Park Seawall in Vancouver. And a new Workout Song of the Day.
catching up on my fitness routines of late.