Girlwithnoname Online Fitness Coaching


Posts Tagged ‘hillsprints’

Running Frustrations

A quick catch up on my latest frustration and impediment: seawall construction. There goes my path AND all my hills. Sigh…

Comments (1)

No Excuses – Adjustments Shall Be Made!

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

Leave a Comment

Dietary Fat Is NOT The Same As Body Fat!

If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.

Comments (7)

One Day In My Life

The Car, The Computer, The Workouts, The Weather … The Works !!!

Comments (1)

Finger is Broken

Yep. My finger is broken after all. Plus Plastic Sports Water Bottles, what do I think? Workout Song of the Day: Love and Rockets

Comments (4)

Walking Tour of my Cardio Path

A TOUR!!! This is where I do my cardio – the Stanley Park Seawall in Vancouver. And a new Workout Song of the Day.

Comments (3)

A Few Days

catching up on my fitness routines of late.

Comments (1)