Girlwithnoname - Fitness at Home » Hiring a Trainer http://www.girlwithnoname.com I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Tue, 24 Jan 2012 13:00:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2007 gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) http://www.girlwithnoname.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Girlwithnoname - Fitness at Home http://www.girlwithnoname.com 144 144 I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Girlwithnoname - Fitness at Home Girlwithnoname - Fitness at Home gwnn@girlwithnoname.com no no Personal Trainer Tips http://www.girlwithnoname.com/2009/07/personal-trainer-tips/ http://www.girlwithnoname.com/2009/07/personal-trainer-tips/#comments Wed, 15 Jul 2009 21:32:43 +0000 Girlwithnoname http://www.girlwithnoname.com/?p=1570


Ah, Personal Trainers. Gotta love them… well, most of them.

A friend of mine recently had an experience with hiring a Personal Trainer (I think it was the first time he’d hired one too). How he felt about the whole thing made me really want to post this little diatribe for you guys.

I won’t elaborate here because I think the video is worth watching to hear what happened to him and my feelings on the subject.

I also address my OCD behaviour with my Inner Circle Mailings this week!! Free Stuff!! Its not a BAD thing is it? LOL. If you aren’t signed up and you like knowing when GOOD free stuff is available out there, then you should probably sign up. I like to keep my Inner Circle people fully in the loop when good free stuff is being offered by the fitness community.

Check it out!





And as always, here’s our Workout Song of the Day, chosen for its fabulous angst. One helluva good weight training song, I guarantee it!!! Enjoy!

RANCID – Salvation




BTW, you guys know that if you like this song its super easy to go get it right? Its like 99cents or some ridiculously low price… just click on this widget and it takes you to Amazon where you can buy an actual mp3 (not that confusing format that iTunes forces on you)!!

That’s it for today kids!! Have a super duper day and we’ll see you again very soon!

Girlwithnoname



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