Holiday Eating | Girlwithnoname

Posts Tagged ‘holiday eating’

The Holidays Have Officially Arrived!

Filed in Rest & Recovery on Dec.24, 2010

Have fun, play safe, exercise a little moderation with the bad stuff. ’nuff said, right? Happy Holidays!

Tags: christmas, hanukkah, happy holidays, holiday drinking, holiday eating, kwanza, xmas

Here Come The Holidays! Are You Ready?

Filed in Diet & Nutrition, Mindset & Motivation on Dec.17, 2010

How do you approach the holidays? Carte blanche to sit around? Or more time on your hands to work out? Plus, here’s a handy cookbook to keep you stocked in HEALTHY and YUMMY holiday options for those potluck parties that always sabotage us so badly…

Tags: anabolic cookbook, Anabolic Cooking, dave ruel, eating healthy over the holidays, healthy holiday recipes, holiday eating, holiday weight gain, holiday workouts, lose weight

Help For Those Holiday Hazards

Filed in Diet & Nutrition on Nov.12, 2010

Here comes the holidays. Fattening food (and lots of it) is EVERYWHERE! Stay on track with some good solid strategies.

Tags: Brad Pilon, Eat Stop Eat, eatstopeat, Fasting, holiday eating, Intermittent Fasting

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