Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘holiday weight gain’

Here Come The Holidays! Are You Ready?

How do you approach the holidays? Carte blanche to sit around? Or more time on your hands to work out? Plus, here’s a handy cookbook to keep you stocked in HEALTHY and YUMMY holiday options for those potluck parties that always sabotage us so badly…

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Pre-Holiday Preamble

Girlwithnoname provides a pre-holiday preamble. Happy Holidays.

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