RANT: The Gym Battle – Men vs. Women
Morons like the one I ran into today are part of the reason so many people choose not to go to a commercial gym. No wonder I like working out at home so much!
Morons like the one I ran into today are part of the reason so many people choose not to go to a commercial gym. No wonder I like working out at home so much!
If you workout at home, getting your form right is extremely important. But without the help of a trainer or other people in a commercial gym, how do you figure it out?
Robert Martin, creator of the “Look Great Naked At Any Age” Fitness System, shares how he keeps his fabulous physique even though he’s in his 60s.
Don’t ‘kid’ yourself. Stay at home Parents with small children can still get in shape. You just have to know how.
Continuing from last post, here’s Day 2 of my strength training workout (and what I did today).
Here’s my workout today. What’s yours? Let’s share!