Limited Equipment? You Can Still Progress Your Home Workouts
Think it’s impossible to progress your workouts once you’ve hit your maximum weights on your limited equipment? Think again.
Think it’s impossible to progress your workouts once you’ve hit your maximum weights on your limited equipment? Think again.
Morons like the one I ran into today are part of the reason so many people choose not to go to a commercial gym. No wonder I like working out at home so much!
If you workout at home, getting your form right is extremely important. But without the help of a trainer or other people in a commercial gym, how do you figure it out?