Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘home workouts’

Limited Equipment? You Can Still Progress Your Home Workouts

Think it’s impossible to progress your workouts once you’ve hit your maximum weights on your limited equipment? Think again.

Leave a Comment

RANT: The Gym Battle – Men vs. Women

Morons like the one I ran into today are part of the reason so many people choose not to go to a commercial gym. No wonder I like working out at home so much!

Comments (14)

Proper Form Is Fundamental – Where Are You Learning Yours?

If you workout at home, getting your form right is extremely important. But without the help of a trainer or other people in a commercial gym, how do you figure it out?

Leave a Comment