Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘illness’

I Got What Was Coming To Me

That’s what I get for being just a bit too arrogant about what my health and fitness lifestyle will protect me from.

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Finally, Full Health Returns!!

Tweet There! Finally, all illness has left me. Blech, I’m paying for it tho. I hate the detraining effect. I feel week and unconditioned. Rats!! However, I have now stocked up the fridge with maybe my weight in fresh fruit and veggies, and am back at it hard.

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Finally Caught Up! … Sorta…

Tweet Finally seem to be catching up on life. Here’s my last video from the week following my trip. Detraining seems to be the word of the day and I’m suffering from not working out much over the past couple of weeks… but am now back to working out, sick or not, in the hopes […]

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