Posts Tagged ‘inspiration’

It’s All In Your Mind

Filed in Cardio, Mindset & Motivation on Oct.18, 2012

I went running today. Since I’d done a hills run last week for the first time in weeks and it HURT, I figured I don’t do that kind of run often enough, so time to get back to doing it regularly. So, that’s what I did today. A dreaded hills run (that’s when I go […]

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Does Your Workout Need a Little Inspiration?

Filed in Cardio, Mindset & Motivation, Strength on Jun.11, 2010

Is your workout getting stale? Maybe you’re becoming a creature of habit. That can get pretty boring and demotivating. So, change up some stuff and get motivated all over again.

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Power Is Everywhere !

Filed in Cardio, Mindset & Motivation on Jun.07, 2010

Need more power for your workouts? It’s everywhere if you know how to find it and tap into it…

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