No Summer. No Swimming? No Way!
Sometimes the best workouts happen spontaneously, or by accident or without any planning at all. Keep an open mind and keep your eyes open. Opportunities are everywhere.
Sometimes the best workouts happen spontaneously, or by accident or without any planning at all. Keep an open mind and keep your eyes open. Opportunities are everywhere.
More about my adventures with Kettlebells. Plus I found a fantastic new Kettlebell program I’m definitely going to try out!
Tired of looking at your watch constantly when doing Timed Intervals? I found just the solution to this problem.