Posts Tagged ‘interval training’

And The Winner (Of The Gymboss Timer) IS…

If you remember, last week we had a little giveaway contest here on the blog. I was offered the opportunity to give away, for free, an awesome Gymboss Timer to one of my loyal viewers. Well, the moment you’ve all been waiting for HAS ARRIVED!! * DRUM ROLL, PLEASE * Who won the Gymboss Timer […]

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Win A Gymboss Timer

Hey gang!! I hope you’ve all been keeping well (and keeping up with the workouts and other healthy stuff). Today, we’re doing something ALL NEW here on the ol’ blog. Yep, I’ve never done a giveaway before, but it’s about time I did, doncha think? I use my Gymboss Timer for all my “Hot at […]

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Beach Blog! Fun Intervals Alternative!

Do you love interval training? Here’s a great alternative way you can get a fun interval training session in, right there during your fun day at the beach!

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