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Posts Tagged ‘interval training’

Beach Blog! Fun Intervals Alternative!

Filed in Cardio on Jul.06, 2011

Do you love interval training? Here’s a great alternative way you can get a fun interval training session in, right there during your fun day at the beach!

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Comparing Apples to Apples

Filed in Cardio on Jul.03, 2011

When you’re tracking your progress from workout to workout, are you comparing apples to apples? Or are you haphazard? Get the RIGHT tools to make SURE the results you think you’re getting are ACCURATE.

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Is Your Cardio Really THAT Boring?

Filed in Cardio on Mar.16, 2011

The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?

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