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Posts Tagged ‘jogging’

No Excuses – Adjustments Shall Be Made!

Filed in Cardio, Catching Up on Aug.06, 2010

The Parks Board decided to close my favourite hillsprints hill for repair for what will likely be several months. I’m traumatized.

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Final Foot Update

Filed in Injuries & Prevention on Jul.23, 2010

Final update on how the foot is progressing since I dropped that 35 lb plate on it over a week ago. I’m still getting my workouts in, although I’ve had to change things up a little to accommodate the foot pain.

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Aftermath of an Injury

Filed in Cardio, Injuries & Prevention, Mindset & Motivation, Rest & Recovery on Jul.19, 2010

Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?

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