Ever Had Your Butt Kicked … By Kettlebells?
This is how I spent my recovery day off on Sunday. Having my butt kicked in an advanced Kettlebell class. Hard but fun! So much for recovery day!
This is how I spent my recovery day off on Sunday. Having my butt kicked in an advanced Kettlebell class. Hard but fun! So much for recovery day!
Now that I’ve learned all about KettleBells, the question becomes: Am I going to continue to work out with them?
Kettlebell training. Is it all it’s cracked up to be? I spent the weekend finding out.