Posts Tagged ‘lunges’

Running Will NOT Give You A “Flat Butt”

GAH!! Yes, I’m frustrated today. Why? Running is being made the villain again. There are some fitness ‘gurus’ out there right now claiming that running will give you a FLAT BUTT ! DAMMIT! It’s just NOT TRUE. And then of course they follow up this claim by trying to sell you some fitness program to […]

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OMG I Just Realized Summer Is Coming (FAST)

Don’t be that guy at the beach this year that has the great upper body but tiny chicken legs. Make sure you get some good leg workouts in before Summer gets here.

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