Get Abs and Get ‘em Good
Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.
Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.
I just read Fat Burning Kitchen by Mike Geary. It blew my mind. It will blow yours too. Get it.
Busting Truth About Abs Secrets – Truth About Six Pack Abs by Mike Geary
uStream has redeemed themselves by finding my lost uStream show!! woot!
Pushup form. Chest Press form. Are they comparable? Is my form any good? A plea for help & a demo.
I am afraid of food. Why? I explain. Its not all food, just some food.
New weight training program started today. Mike Geary & Truth About Abs is SUCH an inspiration to me.