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Posts Tagged ‘Mike Geary’

Get Abs and Get ‘em Good

Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.

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Mike Geary’s Fat Burning Kitchen

I just read Fat Burning Kitchen by Mike Geary. It blew my mind. It will blow yours too. Get it.

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Truth About Six Pack Abs – Busting Out All The Secrets

Busting Truth About Abs Secrets – Truth About Six Pack Abs by Mike Geary

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uStream Redeemed

uStream has redeemed themselves by finding my lost uStream show!! woot!

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Pushups vs. Chest Press

Pushup form. Chest Press form. Are they comparable? Is my form any good? A plea for help & a demo.

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Food Fear

I am afraid of food. Why? I explain. Its not all food, just some food.

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Reporting on my new program

New weight training program started today. Mike Geary & Truth About Abs is SUCH an inspiration to me.

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