Posts Tagged ‘muscle building’

Supplements and “Anecdotal Evidence”

Filed in Diet & Nutrition, Rants on Apr.16, 2012

Do you take Supplements? Yah? Well then… WELCOME! … because this is for you: “HEY!!! It’s “Wake Up Call” Time! You are most likely being scammed.” Why do I say this? Well … have you looked closely at the ads for these products? You know, the ones you see in your favourite fitness magazine? The […]

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The REAL Truth About Supplements?

Filed in Diet & Nutrition, Scams on Dec.08, 2010

Are you hoping that next great supplement is JUST the answer you’re looking for in your muscle building or fat loss efforts? PLEASE read this before you spend another dime.

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Can You Build Muscle Without Supplements?

Filed in Strength on Oct.29, 2010

Many believe that in order to truly build muscle you must take supplements or use steroids. There are other ways to build muscle than by putting these sometimes harmful substances into your body.

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