Girlwithnoname - Fitness at Home » online fitness http://www.girlwithnoname.com I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Tue, 24 Jan 2012 13:00:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2007 gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) http://www.girlwithnoname.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Girlwithnoname - Fitness at Home http://www.girlwithnoname.com 144 144 I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Girlwithnoname - Fitness at Home Girlwithnoname - Fitness at Home gwnn@girlwithnoname.com no no Power Tools Fitness Coaching (and stuff) http://www.girlwithnoname.com/2009/12/power-tools-fitness-coaching-and-stuff/ http://www.girlwithnoname.com/2009/12/power-tools-fitness-coaching-and-stuff/#comments Tue, 15 Dec 2009 22:25:40 +0000 Girlwithnoname http://www.girlwithnoname.com/?p=3587


Hey everyone. Are you even close to being ready for the holidays? They’re coming up soon!!

Exciting stuff coming up soon!! Gee, where do I start??

I’ve scheduled an interview with Underground Strength Coach Zach Even-Esh in a couple of days that I’m very excited about.

Zach is THE ‘go-to guy’ for kicking butt and taking names without stepping foot into a commercial gym. Never mind that this guy has “mind-set” all sewn up too. You really do not want to miss this interview.


Plus, I’ve added a new service to my Online Fitness Coaching Family that I’m calling “Power Tools Email Fitness Coaching“.

If you’re looking for affordable, ongoing and unlimited support, this might be just what you’re looking for.





Here’s the link for the interview page to listen in live with me and Zach on Thursday at 1pm EST:

Zach Even-Esh Interview

And if you aren’t sure who Zach is, then check out his Underground Strength Manual here.

…and don’t worry if you can’t make the live event. After we’re done, I’ll be loading up the replay here to play for all eternity, so you can catch it any time you want (or download it and keep it for future reference)!


If you’re interested in checking out my Power Tools Email Coaching Service, just head over to my Power Tools Email Fitness Coaching page to learn more!


… and as suspected, we’re ending this post with another awesome Workout Song of the Day.

No tie in today, but DAMN!! It kicks a$$ for being one of the best weight training songs in my repertoire!! Give ‘er Eric!!!!

Enjoy!

DEREK AND THE DOMINOS – Layla

Don’t forget, if you love it, go get it. Click the Buy button on Amazon and they’ll set you up in no time flat.


That’s it for today. See ya soon!

Have a fit, fun and fantastic day!
Girlwithnoname







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