Posts Tagged ‘online personal trainer’

Make Your New Years Resolutions Permanent This Year

Do you find yourself making the same health & fitness New Years Resolutions every year only to have them fall to the wayside a few months later? Get REAL and effective tools to keep you on track to realize the lifestyle shift you NEED to make them permanent this year.

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Hillsprints, Energy and Coaching, Oh My!

Got some hillsprints done today and had an interesting interaction with a stranger that helped ramp up my energy… plus I talk about my Online Fitness Coaching service: You DO know its a personalized one on one service, right?

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