Posts Tagged ‘organic food’

Are Your Healthy Food Choices Actually Healthy?

Wow, December is really flying by, the holidays are practically upon us! But, more importantly … … it’s almost the big day when we start working on our New Years Resolutions. What are yours? There are a lot of people out there who are choosing to work on their health in 2013. You know: eat […]

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Fantastic & Healthy Oatmeal Recipe

Try this healthy recipe for oatmeal/cottage cheese pancakes. And a recommendation for Mike Geary’s new book Fat Burning Kitchen.

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Thursday – All Packaged Up

Hey everyone. Today I talk about packaged food. Good? Bad? Necessary? Here’s some more pics from my recent shoot … … tried to find some good ones of my quads, but those ones were pretty hard to come by. For some reason the definition in my quads just isn’t showing in these pics like I […]

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