Personal Trainer and fellow fitness blogger Becca Calhoun weighs in on the fitness industry, and how some in the industry are guilty of negating perfectly valid forms of training just because it’s not ‘their’ way of training. Don’t get caught in this trap with your training or your trainer.
One of my own clients Karen Gurney guest posts about what her relationship with her Personal Trainer means to her (and offers some great tips if you’re considering working with a trainer).
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Unfortunately, really BAD Personal Trainers are everywhere. If you picked one for your first experience with exercise, fire them and move on … but don’t give up on exercise because of one bad apple.
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I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
