Girlwithnoname - Fitness at Home » plastic sports water bottles http://www.girlwithnoname.com I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Tue, 24 Jan 2012 13:00:09 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 2006-2007 gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) gwnn@girlwithnoname.com (Girlwithnoname - Fitness at Home) http://www.girlwithnoname.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg Girlwithnoname - Fitness at Home http://www.girlwithnoname.com 144 144 I work hard at health, fitness & nutrition. I work out primarily at home and share with you what I do, how I do it, what motivates me & what inspires me. I get into the nitty gritty of my trials & tribulations, barriers & obstacles. And when I realize a success, hard-won or otherwise, you'll be the first to know about it! Girlwithnoname - Fitness at Home Girlwithnoname - Fitness at Home gwnn@girlwithnoname.com no no Finger is Broken http://www.girlwithnoname.com/2009/06/finger-is-broken/ http://www.girlwithnoname.com/2009/06/finger-is-broken/#comments Tue, 23 Jun 2009 20:45:45 +0000 Girlwithnoname http://www.girlwithnoname.com/?p=1329


Hey everyone. Ok, I’ve now been to the doctor. And the x-ray lab. Finger is broken. WHAT??!!? Ok, now what? Maybe I should relinquish my membership in the No Whiners Club… its only getting me in trouble here!! LOL

I also took a handy little sports water bottle with me on my hillsprints today, which got me thinking about plastic and its effects again.

Check it out!

Oh, here’s the link to that Cottage Cheese Oatmeal Pancake Recipe blog post from a few posts ago, just in case you haven’t seen it yet. Trust me, it rocks!! Healthy, nutritious and YUMMY to boot!!! (and on Girlwithnoname’s Recommended Eats List)


Here’s today’s Workout Song of the Day… this one is one of the very best for Cardio, it has a great rhythm and some pretty cool lyrics. Honestly though, I’ve never heard a Love and Rockets song I didn’t like and that wasn’t totally awesome for a great workout (yes, even the slower ones put me in the right mood, something about Daniel Ash’s voice and lyrics… oooo baby!!! LOL!)

LOVE AND ROCKETS – Yin and Yang (the FlowerPot Men)


Have a great day everyone. See ya soon!!
Girlwithnoname


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