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Posts Tagged ‘prevent injury’

Don’t Be THAT Stubborn!

Filed in Injuries & Prevention on Jun.29, 2011

Stubbornness can be a great quality to have when it comes to getting and staying fit. But then there’s the kind of stubbornness that can take you out of the game altogether.

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To Do? Or Die? How Safe is YOUR Workout?

Filed in Injuries & Prevention on Mar.21, 2011

Your workout might be fun, but it could kill you if you’re not paying attention to your surroundings.

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Hey! Injury Happens…!!

Filed in Injuries & Prevention on Feb.11, 2011

What’s worse? Staying ‘safe’ from injury and growing fat, unhealthy and out of shape in the process? Or getting out there, getting in great shape and risking the occasional injury?

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