Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘protein’

Fantastic & Healthy Oatmeal Recipe

Try this healthy recipe for oatmeal/cottage cheese pancakes. And a recommendation for Mike Geary’s new book Fat Burning Kitchen.

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Oatmeal on Easter?

Tom Venuto’s book Burn the Fat Feed the Muscle is a great book about working hard and eating healthy nutrient rich food.

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