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Posts Tagged ‘raw milk cheese’

Pasteurization – a no no!

Pasteurized cheese does not have as many nutrients or good enzymes as raw milk cheese. Good advice found in Mike Geary’s “Truth About Six Pack Abs” ebook.

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Renegade Rows

Hey everyone! I’ve been working out all day!!! First, I did a little fasted cardio after I woke up (which I discuss), then moved on to a home workout (my gym buddy couldn’t meet up today, so I stuck with my regular home workout program of FullBody Compound Move SuperCircuits). As I worked [...]

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