Girlwithnoname Online Fitness Coaching, Vancouver Personal Trainer


Posts Tagged ‘sandbag training’

Get Ripped By Flipping Tires (and other crazy things…)

Have you ever heard of Tire Flipping as a great way to get exercise? If not, then check this out for this and other cool and different ideas to get ripped.

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Interview with Zach Even-Esh – Underground Strength Manual

Girlwithnoname interviews Zach Even-Esh, creator of The Underground Strength Manual and Underground Strength Coach.

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