Posts Tagged ‘should I work out when I’m sick?’

Working Out With The Sniffles – The Aftermath

I worked out when I had the sniffles. Then I got sick. Do I regret my decision? Not a chance. Here’s why…

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Should You Work Out When You’re Sick?

You’re feeling sick. Is it okay (or even good) to work out anyway? Should you slack the workout, rest up and get better? Or are you using something minor as the perfect excuse to skip out on your commitment to yourself?

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