Comparing Apples to Apples
When you’re tracking your progress from workout to workout, are you comparing apples to apples? Or are you haphazard? Get the RIGHT tools to make SURE the results you think you’re getting are ACCURATE.
When you’re tracking your progress from workout to workout, are you comparing apples to apples? Or are you haphazard? Get the RIGHT tools to make SURE the results you think you’re getting are ACCURATE.
Mike Geary has some great opinions about HIIT. I talk about my experiences with HIIT too.