Sweat vs. Fat
Hate to sweat but want to burn fat? Here’s something for you to consider …
Hate to sweat but want to burn fat? Here’s something for you to consider …
Stairwells were the order of the day (again, blech)… but I got my workout done during a busy work day anyway! So that rocks! I gave some more thought to the fact that if you want to be fit, you’d better learn to love being sweaty once in a while (or more than that even!) [...]