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	<title>Girlwithnoname - Fitness at Home &#187; underground training</title>
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	<description>I work hard at health, fitness &#38; nutrition.  I work out primarily at home and share with you what I do, how I do it, what motivates me &#38; what inspires me.  I get into the nitty gritty of my trials &#38; tribulations, barriers &#38; obstacles.  And when I realize a success, hard-won or otherwise, you&#039;ll be the first to know about it!</description>
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		<title>Interview with Zach Even-Esh &#8211; Underground Strength Manual</title>
		<link>http://www.girlwithnoname.com/2009/12/interview-with-zach-even-esh-underground-strength-manual/</link>
		<comments>http://www.girlwithnoname.com/2009/12/interview-with-zach-even-esh-underground-strength-manual/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:11:48 +0000</pubDate>
		<dc:creator>Girlwithnoname</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Raves, Reviews & Recommendations]]></category>
		<category><![CDATA[buy underground strength manual]]></category>
		<category><![CDATA[farm boy training]]></category>
		<category><![CDATA[join underground strength coach]]></category>
		<category><![CDATA[playground training]]></category>
		<category><![CDATA[sandbag training]]></category>
		<category><![CDATA[stone training]]></category>
		<category><![CDATA[undergound strength manual]]></category>
		<category><![CDATA[underground strength coach]]></category>
		<category><![CDATA[underground training]]></category>
		<category><![CDATA[Zach Even Esh]]></category>

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		<description><![CDATA[Girlwithnoname interviews Zach Even-Esh, creator of The Underground Strength Manual and Underground Strength Coach.]]></description>
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<p><strong>Another EXCITING DAY &#038; another GREAT interview here at girlwithnoname.com!</strong></p>
<p>I can not WAIT to share this one with you.  </p>
<p><a href="http://gwnn.me/USM"><img src="http://www.girlwithnoname.com/images/ZachArmsCrossed_sm.jpg" alt="Zach Even-Esh" align="left" style="border-style: none" /></a>I had the extreme pleasure of sitting down for an extended chat with none other than Zach Even-Esh, creator of the <a href="http://gwnn.me/USM"><strong>Underground Strength Manual</strong></a>, and one of MY personal heroes. </p>
<p>This guy is a <strong>NO BULL, NO EXCUSES and NO WHINERS ALLOWED</strong> kinda guy (and you know how I feel about the <em>&#8220;No-Whiners Club&#8221;</em>).  </p>
<p>I LOVED talking to him, he&#8217;s an absolute mountain of knowledge and experience when it comes to getting in kick a$$ shape without going anywhere near a conventional commercial gym (another one of the things I hold dearest).<a href="http://gwnn.me/USM"><img src="http://www.girlwithnoname.com/images/USMnorules.jpg" alt="Underground Strength Manual No Rules" align="right" width="109" height="141" style="border-style: none" /></a></p>
<p>We talk about <em>how to set yourself up in your own home gym and underground training, playground training, tire flipping, sandbags, chains, stones, kettlebells</em>&#8230;</p>
<p><strong>You name it, Zach talks about it.</strong></p>
<p>And besides all that, he&#8217;s maybe one of the nicest guys I&#8217;ve talked to in recent memory <em>(why is it that all of the strongest and smartest guys are also the nicest guys?) </em> </p>
<p>You&#8217;re really going to enjoy this one.  I promise!<br />
<br /></br></p>
<p><center><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="545" height="451" id="viddler_3239e79d"><param name="movie" value="http://www.viddler.com/player/3239e79d/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/3239e79d/" width="545" height="451" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_3239e79d"></embed></object></center><br />
<br /></br>
<p>And, here is an &#8220;audio only&#8221; version for anyone who doesn&#8217;t care about all my pretty pictures, or wants to download the interview and keep it for reference (like I often do with awesome interviews like this):</p>
<p align="center"></p align>
<br /></br>
<p>And, as promised, today&#8217;s <strong>Workout Song of the Day</strong> is Zach&#8217;s favourite lifting song:  </p>
<p><strong>David Lee Roth &#8211; Yankee Rose</strong><br />
<OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_d8e763d8-0e25-426f-80f8-84c6731db64c"  WIDTH="234px" HEIGHT="60px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fheafitvlogirn-20%2F8014%2Fd8e763d8-0e25-426f-80f8-84c6731db64c&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fheafitvlogirn-20%2F8014%2Fd8e763d8-0e25-426f-80f8-84c6731db64c&#038;Operation=GetDisplayTemplate" id="Player_d8e763d8-0e25-426f-80f8-84c6731db64c" quality="high" bgcolor="#ffffff" name="Player_d8e763d8-0e25-426f-80f8-84c6731db64c" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="60px" width="234px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fheafitvlogirn-20%2F8014%2Fd8e763d8-0e25-426f-80f8-84c6731db64c&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
<p><em>So, if you love it, go grab it at Amazon, crank it up and get heavy with it like Zach does!!  </em><br />
<br /></br>
<p align="center"><a href="http://gwnn.me/USM"><img src="http://www.girlwithnoname.com/images/USMallthree.jpg" alt="Underground Strength Manual by Zach Even-Esh" width="252" height="194" style="border-style: none" /></a></p align>
<p align="center"><font size="3"><strong>Grab your copy of the <a href="http://gwnn.me/USM">Underground Strength Manual</a> here!</strong></font></p align>
<p align="center"><a href="http://gwnn.me/USC"> <img align=top src="http://www.undergroundstrengthcoach.com/public/affiliate/images/3.JPG" style="border-style: none" width="390" height="180" alt="click me"></a></p align>
<p align="center"><font size="3"><strong>Sign up for <a href=" http://gwnn.me/USC">Underground Strength Coach</a> here!</strong></font></p align>
<br /></br>
<p><strong>Don&#8217;t forget,</strong> you get a ton of great bonuses you get when you order the Underground Strength Manual or join the Underground Strength Coach Site&#8230;  but also for anyone who orders from one of the links here at girlwithnoname.com, Zach&#8217;s gonna set us up with an <strong>extra special bonus just for us</strong>!  </p>
<p>Zach&#8217;s got a great audio interview with Jonathon Fields on getting the right mindset and how Zach has made such an outstanding success of his passion.  </p>
<p>Just email me your receipt to:   ( gwnn [at] girlwithnoname.com ) and I&#8217;ll make sure you get your hands on it in a hurry.<br />
<br /></br>
<p>Phew! I think that&#8217;s it for today, gang.  But that was plenty, eh?  </p>
<p><strong>Thanks again Zach, we had a terrific time playing in your head today!</strong></p>
<p>Have a fit, fun and fabulous day and we&#8217;ll see you again soon!<br />
<strong><em>Girlwithnoname</em></strong><br />
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