Jackie sits down for an informative chat with Brad Pilon, author of “Eat Stop Eat”, the controversial nutrition book about the science and art of Intermittent Fasting for Weight Loss and Weight Control.
You CAN Get Hot … at Home!Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
ME TOO !
... and THAT's why I decided to share all MY tips and secrets for getting Hot ... at HOME!
Hot at Home ~~ This is THE Transformation Solution for People Who Hate They Gym (like I do).
Find out how I got "Hot at Home" ... and NOW, how YOU can, too :
Girlwithnoname’s Inner Sanctum
Best Free Report on the Web!
My "SIX PACK SINS" Special Report
Voted by YOU as 3rd BEST !
Also awarded SILVER for the "Fat Loss" Category
and GOLD for the "Women's Fitness" Category
(but don't be fooled, it's not just for women only)
Get your FREE copy here: Six Pack Sins
The Adonis Golden Ratio
The Venus Index
Just RELEASED and NEW to the market!
Need that extra push?
Striving for that "perfect" feminine body shape?
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The Truth About Six Pack AbsThe Truth About Six Pack Abs was instrumental in helping me "get it".
It's in-depth and on-target and will help you cut body fat to see your own abs soon! Mike Geary reveals a ton of extremely effective workout moves and valuable diet advice that I truly believe in and practice.
This is the 'MUST HAVE' of all 'MUST HAVES' if you want to be in the best shape ever.
Go Get It NOW: The Truth About Six Pack Abs
Turbulence TrainingCan't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment!
Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
GymBoss Interval Timers
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
The Fine PrintDisclaimer: The opinions expressed herein are the personal opinions and viewpoints of the Girlwithnoname only and are not intended to replace the advice of your professional fitness, medical or health practitioner. As well, while I only recommend products and services that I fully support, have vetted, and believe can help you reach your better health, weight loss, or fitness goals, please note that I may receive compensation for purchases made by you for these products which I have recommended here.