Girlwithnoname Online Fitness Coaching


Posts Tagged ‘weight training’

Yes, I Am Working Out!

An update on the computer trauma and what workouts I’ve been doing through the stress!

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Computers, New Programs and Coaching, Oh My!

A little catch up about the computer, my latest weight training program, the beach and my Online Fitness Coaching service.

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Forward Head and Rounded Shoulders

An airplane ride, a trashy tv show and a comment about my running all got me thinking about something: Forward Head Syndrome & Rounded Shoulders (Kyphosis).

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Blame The Computer

This computer is making me NUTS. Sorry for my absence. I’m back for now and still keeping up the workouts regardless!

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Personal Trainer Tips

A little rant about Personal Trainers, what to do and not do, and why you might want to fire yours. New Workout Song of the Day too.

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No Rest for the Wicked

Gone Gone Gone, I’ve been gone so long… why? I needed a REST!! & new Workout Song of the Day!

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Lance Makes Us Sweat

Lance from HoneyandLance.com takes us through a couple of his personal grueling workout routines.

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