Posts Tagged ‘workout injury’

Before You See Your Doctor

Tweet After having my fussy hamstring act up in a big way again last month and take me away from what I love to do (running regularly), I’ve learned a VERY valuable lesson about doctors. More specifically, what we should be doing for ourselves BEFORE we go see our doctor. And what we should be […]

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Hey! Injury Happens…!!

What’s worse? Staying ‘safe’ from injury and growing fat, unhealthy and out of shape in the process? Or getting out there, getting in great shape and risking the occasional injury?

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Final Foot Update

Final update on how the foot is progressing since I dropped that 35 lb plate on it over a week ago. I’m still getting my workouts in, although I’ve had to change things up a little to accommodate the foot pain.

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