How To Deal With Your Weight Loss Grief

Hey gang, ya caught me!! I’ve been spending all day slacking off surfing YouTube.

…let’s just call it ‘research’ shall we?

Anyway, this one is WAAY too good not to share so I thought I’d load it up here for you!

Okay, so you’re determined to lose some weight. Well, once you’ve lost that weight, how do you deal with the fallout?

Rachel Wilkerson from Shedding It and Getting It has all the answers!!!

Did you like the song she was playing throughout the video? It just so happens to be today’s Workout Song of the Day and is great for Cardio. Go grab it here:

THE TING TINGS – Shut Up and Let Me Go

That’s it! Short ‘n sweet today. Thanks to Rachel for a great video and a fantastic laugh!! Keep ’em coming!

Don’t forget to go check her out at Shedding It and Getting It.

Have a fit, fun and fantastic day.
Girlwithnoname

Dec.20, 2009 | Filed in Guests, Mindset & Motivation

Tags: losing weight

Comments (2)

2 Responses to “How To Deal With Your Weight Loss Grief”

Raechelle Says:
December 20th, 2009 at 7:01 pm
haha! Cute!
Nick Says:
July 11th, 2010 at 12:59 am
Bwahahaha, this is brilliant.

Stage 4: Faux Concern is so true!

When you get overweight, no-one seems to be concerned about the health risks. But when you go back to the way you used to be, suddenly you’re “too thin”!

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