Robert Martin Demos Indoor HIIT - Perfect for Winter!!

Robert Martin Demos Indoor HIIT – Perfect for Winter!!

Hey everyone. Hope you are having a fantastic day.

I’ve got a super special treat today, in the form of a guest post from my good friend Robert Martin. This guy knows his stuff.

Robert is the creator of the “Look Great Naked At Any Age” system and let me tell you he walks the talk. He’s 61 and he is ripped to shreds. This guy knows how to get ‘er done!

Can you imagine: as you grow older, all your friends, colleagues and relatives asking you how you keep looking so youthful (while everyone else just seems to keep aging)??

Listen you guys, working out and keeping fit and healthy really IS the fountain of youth. I get asked that question all the time (you guys know I’m 45 years old, right?)…

But if you won’t believe ME, then you really gotta believe Robert! He’s living proof.

Anyway, Robert is like me, he loves his HIIT (high intensity interval training), and especially hillsprints. However, hills aren’t always abundant for everyone, and during winter it can be hard to get out in that brrrrrrr…. chilly air to get some good hillsprint action done.

Robert to the rescue!! You want HIIT?? He’s got HIIT!

Robert’s got a great indoor HIIT routine that will get your heart racing and your blood pumping and you never have to leave the house.

Good Stuff!!! Thanks Robert!!

AWESOME!!! I think I’m gonna enjoy a good cry after I get finished trying this routine!! It promises to hurt… but hurt soooo GOOD!!

If you want to go check out Robert’s stuff for yourself (and I highly recommend that you do), head over here to see what he’s got going on:

Look Great Naked At Any Age

You can shoot over to his blog from there too, and see a huge selection of more great videos just like this one.

That’s it for today gang!! Enjoy your Indoor HIIT.

Have a fit, fun and fantastic day!
Girlwithnoname

3461

Dec.07, 2009 | Filed in Cardio, Demonstrations, Guests, Raves, Reviews & Recommendations

Tags: high intensity interval training, HIIT, how do I do HIIT, how do I do HIIT in winter, How do I look great naked?, Indoor HIIT, Look Great Naked, Look Great Naked At Any Age, Robert Martin

Comments (4)

4 Responses to “Robert Martin Demos Indoor HIIT – Perfect for Winter!!”

jay smith Says:
December 15th, 2009 at 11:28 am
Wow! Just finished giving that a go. I too love hill sprints but have had below zero weather all month. Those 3 exercises sure got my heart pumping. I feel alive!!! Thanks, Jay.
Robert Says:
December 15th, 2009 at 2:39 pm
Hi Jay,

Glad it’s working for you. As you improve, try reducing the breaths in between high intensity segments. Your natural HGH will flow even stronger!

Robert
Mike Says:
December 19th, 2009 at 2:33 pm
Robert,

This workout is amazing! I am 14 years old with a 15 months history of parkour and this is exactly the workout that I need this winter. I love running, I’m a natural sprinter and that is my HIIT of choice in the summer. But now winter is here and i can keep up my fitness level. Thank you for sharing this with everyone.

Mike
Indimom Says:
June 2nd, 2010 at 9:42 pm
Looking forward to trying this!!

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