Healthy Eating: “Busy” Is No Excuse
Always in a rush and feel like you’ve got no TIME to ‘eat healthy’?
Well, I’ve got news for you …
It does NOT take that long to whip up a healthy, nutritious and downright YUMMY meal.
After a long day spent getting in a hard strength-training workout and then hours and hours at the beach doing one of my favourite forms of cardio (swimming in the ocean), I got home kind of late …
… and famished!!! That’s a lot of exercise in one day.
Naturally, I wanted to eat as soon as possible without ruining this great day of healthy activity by dumping some kind of caloric and unhealthy fast food into my body.
So, I whipped up a delicious meal of grilled bison (sometimes also known as “buffalo”), grilled red peppers and asparagus with a luscious green salad.
How long would you estimate that took me to prepare?
I was eating hours later, you might assume.
Nope.
Come with me now and find out …
There ya have it.
PROOF!! Easy, delicious, nutritious and speedy.
No more using ‘too busy’ as the excuse not to eat healthy, am I right?
Yes. I am right!!
Oh! And as I mentioned in the video, I’m not very experimental when it comes to more complicated recipes. I tend to eat fairly simply (mostly due to lack of imagination when it comes to what foods taste good mixed together into one recipe) …
HOWEVER … if you like to get a bit more jiggy with it in the kitchen and love to try out new recipes but still want to keep it healthy, nutritious AND delicious, I have something for you that will be right up your alley.
Have you checked out the Anabolic Cooking Cookbook and Nutrition Guides yet?
I just discovered it all a few days ago, so checked it out right away to see if it’s actually any good.
Let me tell you it is a FANTASTIC resource that contains tons of valuable nutrition information and a HUGE number of great muscle building and fat loss recipes (over 200) that are healthy, nutritious, natural AND yummy. If you haven’t seen it yet, check it out right away!
==> Find out more about The Anabolic Cooking Cookbook Now!!
Have a fit, fun and fantastic day.
Girlwithnoname
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