I went for a massage last week.

An expensive massage. In a very high-end spa.

A professional massage by a Registered Massage Therapist who I’d assume knows what they’re doing.Massage Therapy

Aren’t massages mostly supposed to feel GOOD, at least afterward if you’re getting a therapeutic massage to get something troubling you handled?

More limber, a little looser, relaxed?

So why did I walk out of there with more complaints than fixes?

And an INJURY?

Listen, if it doesn’t feel right in the moment, it probably isn’t.

Don’t be afraid to speak up and say something.

I sure the hell will next time.

Lesson learned. The hard way (as usual).

Have a fit, fun and fantastic day.

Kill Cravings