Rest & Recovery – How Much Is Too Much?
Rest and recovery IS important. But should you ever take more rest and recovery than one day off a week? Or can longer rest periods totally derail you?
Rest and recovery IS important. But should you ever take more rest and recovery than one day off a week? Or can longer rest periods totally derail you?
Still working feverishly on the book. Hence, am not blogging today, in favour of writing. PLEEEASE help me give it a title!
I need your help. I’m writing a new book and want to make sure I’m not overlooking anything important. Watch the video then post in the comments section to let me know what you want to hear.