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Posts Tagged ‘Craig Ballantyne’

Is Your Bodyweight Training Routine Getting Stale?

Filed in Strength on Sep.20, 2010

If you like doing bodyweight workouts but find yours getting a little limited and boring, here’s some ideas to change things up and liven things up!

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Proper Form Is Fundamental – Where Are You Learning Yours?

Filed in Other Stuff, Strength on Aug.04, 2010

If you workout at home, getting your form right is extremely important. But without the help of a trainer or other people in a commercial gym, how do you figure it out?

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Get Motivated (and Stay Motivated)

Filed in Guests, Mindset & Motivation, Raves, Reviews & Recommendations on Jul.14, 2010

Ever wonder what it takes to get (and stay) motivated? Guest poster Craig Ballantyne shares the secrets of those who get (and stay) fit.

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