After having my fussy hamstring act up in a big way again last month and take me away from what I love to do (running regularly), I’ve learned a VERY valuable lesson about doctors. More specifically, what we should be doing for ourselves BEFORE we go see our doctor. And what we should be doing […]
I went for a massage last week. An expensive massage. In a very high-end spa. A professional massage by a Registered Massage Therapist who I’d assume knows what they’re doing. Aren’t massages mostly supposed to feel GOOD, at least afterward if you’re getting a therapeutic massage to get something troubling you handled? More limber, a […]
Stubbornness can be a great quality to have when it comes to getting and staying fit. But then there’s the kind of stubbornness that can take you out of the game altogether.
Comments Off on Don’t Be THAT Stubborn!
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
