Hey everyone.

What a day in Vancouver today…

Wind, raining cats and dogs, grey, cold… MISERABLE !

So, did I skip my cardio session because of some nasty weather?

Um. NO!

“No Whiners” remember?

Excuse makers, there’s the door. Don’t let it hit you on the way out.

We don’t play that way here at girlwithnoname.com, now do we?

LOL


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Don’t forget, if you’re having a hard time keeping those New Years Resolutions, head over to my Online Fitness Coaching page.

It’s cool if you’re a newbie or just starting out (and congrats for taking the step). But no whining.

If you REALLY want to change yourself for the better, then COMMIT and do what it takes.

** Sign up now ** ==> Online Fitness Coaching


Now without further ado, here’s today’s Workout Song of the Day. Yup, there’s a tie-in. When it comes to getting your workout in, no excuses, just freaking GO!

Go get that hour of ‘being good to yourself’ under your belt, dammit! You’ll thank yourself for it.

Besides, it’s also a kick-ass cardio song. Enjoy.

Tones On Tail – Go!

Don’t forget, Amazon has your copy waiting for you to add to your workout playlist. Just click on the Buy button on the player widget and you’re halfway there.


Have a fit, fun and fantastic day!
Girlwithnoname