Archive for the ‘Demonstrations’ Category

What’s In My Freezer?

Filed in Demonstrations, Diet & Nutrition on Nov.16, 2012

Here we are again, touring my kitchen. This is part 2 of… ummmm… I’m still not sure. I guess we’ll know the answer to THAT once we’re done! LOL As I mentioned in the last post during the tour of my refrigerator (What’s In My Fridge?), I just finished a big grocery shopping trip so […]

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What’s In My Fridge?

Filed in Demonstrations, Diet & Nutrition on Nov.13, 2012

This post is part 1 of .. hmm… I dunno. We’ll see how many videos it takes me to get through it all. We’re gonna take a tour of my kitchen (well, at least the places I store my food), one area at a time. Why? Well, cuz I went grocery shopping yesterday. My kitchen […]

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A Chick Who Can Do Pull-ups?

Filed in Catching Up, Demonstrations, Strength on Nov.24, 2010

Should women strive to be able to do pull-ups? DAMN RIGHT! If they want a sexy back, shoulders and arms, they should! Or even just for the personal accomplishment (like me).

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