This one’s for the ladies: Girlwithnoname finally corners Female Varsity Athlete Coach John Barban to talk about Women’s Fitness specifically.
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In preparation for an upcoming interview with an exciting and KNOWLEDGEABLE fitness guy, I’m asking my chicks for their most burning fitness questions so I can get the answers you need!
Girlwithnoname interviews Zach Even-Esh, creator of The Underground Strength Manual and Underground Strength Coach.
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Want a great workout but can't stand the gym scene?
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ME TOO !
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Find out how I got "Hot at Home" ... and NOW, how YOU can, too :
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ATTENTION WOMEN!
Just RELEASED and NEW to the market!
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The Truth About Six Pack Abs was instrumental in helping me "get it".
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
