Posts Tagged ‘beach’

Summertime & the Living’s Easy

Filed in Catching Up, Other Stuff on May.25, 2009

Cosmic Bad Luck and a little catch up on me.

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The End Of My Run…!!

Filed in Cardio, Diet & Nutrition on Feb.05, 2009

Ha! Psyche! I meant we’re broadcasting today from the beach where I end my runs when I run on the seawall!!! I talk about how interval training feels to me, plus the effects of my clean diet over the past year (and a bit), some things are kind of surprising actuall y… and a bit […]

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