Posts Tagged ‘healthy eating’

What’s In My Fridge?

Filed in Demonstrations, Diet & Nutrition on Nov.13, 2012

This post is part 1 of .. hmm… I dunno. We’ll see how many videos it takes me to get through it all. We’re gonna take a tour of my kitchen (well, at least the places I store my food), one area at a time. Why? Well, cuz I went grocery shopping yesterday. My kitchen […]

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Can’t Resist Temptation? Remove It!

Filed in Diet & Nutrition, Mindset & Motivation on Jan.12, 2011

Having a hard time resisting temptation? Have you done everything you can to help you resist those gooey, fattening and unhealthy snacks or are you sabotaging yourself?

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Anabolic Cooking Cookbook Review

Filed in Diet & Nutrition, Raves, Reviews & Recommendations on Aug.20, 2010

An honest review, what’s good and what’s not so good, about Anabolic Cooking – The Cookbook by Dave Ruel.

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